About Us

Vas Cialdella
Vas Cialdella

Certified Yoga Teacher

Cathy McQuade
Cathy McQuade

Certified Yoga Teacher

Vas Cialdella

Vas Cialdella is an E-RYT-500-Hour Certified Yoga teacher, a Usui Reiki II practitioner, and a mom of two. My love of yoga began in my late teens. It developed into a deep passion and I could no longer hold the physical and mental healing powers I was experiencing to myself. I immersed myself, heart first, into yoga teacher trainings and I haven’t looked back!

Cathy McQuade

Cathy McQuade is an E-RYT-500-hour Certified yoga teacher, Holistic Health Coach, Usui Master Reiki practitioner, and a mother of two. Yoga and meditation have been a part of her life for 18 + years, bringing her a deeper sense of self and balance in all areas of her life. Her love of exploration, connection, and learning keeps her engaged in ongoing-travel, and training. Grateful and humble she will forever be a student to the practice.